Coaching is all about you, your goals and your ideal lifestyle and I would like to help you to achieve this. BODYEM is a first class online coaching service with quick actions, quick responses, the best possible programming. All tailored specifically to you and what you enjoy. I am your coach in your pocket, available for video calling weekly or bi-weekly to check in as well as direct message chats in my app for 24/7 communication. You will be able to change your lifestyle whilst enjoying all parts of the process with me by your side.
I do not believe in quick fix crash diets with unsustainable eating and training habits, I believe in longevity and adopting healthy habits which are sustainable and enjoyable. With me as your coach, you are in safe hands.
If you are wanting to fall in love with different types and styles of exercise, be educated about food consumption, elevated in confidence and motivated.
I am a realist who is inspired by people who prioritise their health. I am dedicated to helping women be strong and feel confident. I am here to motivate women to be the best versions of themselves – BODYEM will help you to do this. I started online coaching to do this.